Elio Gjonaj
VividVibeVisuals
I help people build better health, better habits and a stronger presence in their daily life & online.
Since 2013, I’ve been committed to improving my own structure, training & nutrition & helping others feel stronger, clearer and more consistent in the way they move, live & show up.
My work combines two sides of personal growth:
your health & your presence.
Training • Nutrition • Recovery • Visual Expression
About Me
Before coaching, before fitness, before any structure I was just trying to get myself back together.
In 2012, I had an accident that forced me to confront my health in a way I never had before.
At the same time, I had to stop my studies out of state & recover home. Life felt unclear.
My habits weren’t good, my routine didn’t exist & my body wasn’t responding the way it used to.
It was a strange place to be in because growing up from sixth grade through high school I played basketball.
I was always active. Skinny, athletic, moving constantly.
So when my health declined, it felt like I’d lost something I thought I would always have.
Starting to train wasn’t about chasing a goal or building a physique.
It was about getting my health back, learning discipline from zero & rebuilding a version of myself that felt steady again.
The gym became a place where things made sense.
One session at a time, I learned how to move, how to breathe, how to rest & how to take care of myself with intention.
Over the years, another passion grew quietly: visuals.
Photography and creative direction became a natural extension of the same principles I used in health coaching: clarity, intention, and the way small details shape the whole picture.
Today, both systems work together under one identity: Heyeliog.
Internal + external.
How you feel + how you show up.
My approach in A Few Words - Health Coaching -
A fully portable training, health, and recovery system built around structure, clarity, and sustainable improvement.
I don’t focus on hype or intensity for the sake of intensity.
I focus on:
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How you move
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How you recover
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How you eat
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How your lifestyle supports your goals
My work is private, mobile, and personalized.
I bring the environment to you:
the equipment, the structure, the recovery tools.
You bring the willingness to show up.
Calm structure. Clear systems.
Training that makes sense for your body.
Nutrition you can sustain.
Recovery that respects your life.
We build strength from the inside out: slowly, quietly, consistently.
My approach in A Few Words - Visual Presence -
Your visual identity, refined through intentional photography, clean composition, and modern creative direction.
This work comes from understanding presence, how you look, how you move in front of a camera, and how people see you online.
It’s not about pretending or performing.
It’s about showing the most grounded, authentic version of yourself.
I use high-end gear, controlled lighting, and simple direction to create visuals that feel calm, modern, and honest.
For brands and individuals, the goal is the same: clarity.
Your identity, captured without noise.
We create visuals that feel like you , simple, strong, and timeless.
Why both systems Exist Together
Most people try to improve one part of their life at a time.
But I’ve learned that how you treat your body affects how you show up — and how you show up affects how you move through the world.
Internal and external are not separate.
They inform each other.
That’s why Heyeliog is built as a connected system : one identity, two paths, one outcome:
Feel Better. Look Better. Show Up Better.
WHAT MY CLIENTS SAY
Elio is very professional and attends to his clients needs with unique fitness/nutrition plans. Excellent trainer!
GHANIM
WHAT MY CLIENTS SAY
Elio is one of the best fitness trainers I ever had. He is dedicated and committed. He’ll help you reach your fitness goals in no time!
DONNA
WHAT MY CLIENTS SAY